Start Here … Welcome!

Start Here … Welcome!

A Quick Message from Sukaishi David

Welcome to OJAYA in the Earthborn Rainforest! Your adventure begins … right now …

Prep Talk 1

Prep Talk 1

The principles of OJAYA Deep Meditation are strikingly similar to all the physical martial arts, such as karate, kung fu and tai chi.

However, OJAYA does not involve any physical movements such as kicking or punching. OJAYA is practiced just sitting quietly, because it is the ancient martial art of inner self-defense.

With OJAYA, you gain a clarity and equanimity to conquer the challenges and strains of everyday living. Things that used to stress you out, now just wash off you — like a rainshower.

OJAYA gives profound inner strength, emotional balance, and the creative energy for success.

Prep Talk 2

Prep Talk 2

The Art of Inner Self-Defense

With OJAYA, we learn the “inner katas” of deep meditation — simple, blissful moves within your own consciousness that guide and direct the flow of mindfulness. This is how OJAYA develops a kavach — an armor of serene energy that shields and protects you as you go about your day.

 How OJAYA works to overcome addictions   The true measure of happiness and success   Gut feelings and intuition   Today’s superficial understanding of consciousness   The assault of modern society   Two essentials for youthful aging   The 3 actions of OJAYA Deep Meditation   A knight in shining armor   “Wax on / wax off”   Two reasons you will cry   The Way of the Hero

Prep Talk 3, Part 1

Prep Talk 3, Part 1

How the Power of OJAYA Enlivens Your Energy for Happiness, Health & Success

Just as a physical martial art builds up your body, OJAYA builds up your consciousness. OJAYA means “energy and strength.”

  A quick trek through the Rainforest   Mantras and music   A music demonstration in the Rainforest   Harmony and disharmony in your consciousness   A healthy, healing state of consciousness   Why you feel bad sometimes   The OJAYA kavach mantra: a powerful capsule of healing energy   How OJAYA compares to other meditation techniques   How the OJAYA mantra attacks stress.

Prep Talk 3, Part 2

Prep Talk 3, Part 2

Watch out for these commonly taught practices of “meditation” — and why you should avoid them.

Prep Talk 3, Part 3

Prep Talk 3, Part 3

“Monk Meditation” vs. “Householder Meditation” — the Forgotten Knowledge

Not all meditations give you the same results! Here are long-lost essential points you need to know if you want deep inner peace and dynamic outer success in life.

Prep Talk 4

Prep Talk 4

A lot of “junk meditation,” misinformation, and watered-down methods are floating out there. Here’s what you need to know when selecting a daily meditation practice.

 What is deep meditation?
How OJAYA compares with:   Breath meditations   Concentration techniques   Contemplation   Affirmations   Positive thinking   Hypnosis   Mind control   Being “in the now”   Watching your thoughts   Jogging  Common mindfulness practices   Guided meditations  What is Pure Mindfulness?

Prep Talk 5

Prep Talk 5

The Secret Knowledge of OJAYA: a Sacred Trust Shared Heart to Heart with Those Who Are Sincere

The First Rule of Deep Meditation

The First Rule of Deep Meditation

Let’s get started on the right foot!

“If it isn’t easy, it isn’t meditation.”
— Sukaishi David

Lesson 1

Lesson 1

Why “popular” and “best-selling” means nothing when it comes to meditation training. How can we know what’s authentic and what’s not?

Lesson 2

Lesson 2

Before we learn the OJAYA kavach mantra and its time-honored tradition of classic mindfulness, let’s review some popular misunderstandings so we don’t make those same mistakes.

Lesson 3

Lesson 3

When you begin a new adventure, your first step shows the direction you’ll travel.

OJAYA is all about dharma: the way of harmony and happiness, the way of truth and right living, the Way of the Hero.

Now we’ll understand the value of the authentic, traditional way of learning deep meditation …

Lesson 4

Lesson 4

What are personal mantras and specialized mantras? And how do they compare with the OJAYA “Mantra of Heroes”?

Learning the OJAYA kavach mantra is a highly auspicious occasion in your entire life. Mark the date on your calendar!

Lesson 5

Lesson 5

Making Friends with the OJAYA “Mantra of Heroes”

There are rhythms and harmonies in all of Nature. You are a part of Nature. Your body, mind, emotions — and entire consciousness — each has its own unique rhythms and harmonies.

Gentle mindfulness of the OJAYA mantra restores you to your natural state of harmony and balance —and raises you up even higher.

  The 2 levels of a mantra   What do mantras mean?   What is “mantra shakti”?   How can mantras be pronounced properly when people have different accents?   The secret of mantra imprinting   The 5-lane highway   Stages of learning the mantra   Why the traditional way of learning is absolutely essential   Learning backwards   Mantras are not Sanskrit   When is a mantra not a mantra?

Lesson 6

Lesson 6

  Mantras — in Your Language?   Sounds of the Orient   The Heart of a Hero

Lesson 7

Lesson 7

Mantras are simple, beautiful sounds — from Nature. They resonate in your consciousness and produce specific beneficial effects.

Listen to this mantra … where does this sound occur in Nature?

Lesson 8

Lesson 8

Today we revive the essential OJAYA secrets for success and happiness in daily living.

  Retune your consciousness with the energy of success   A beautiful mythology and its meanings   Unblocking the channels of energy — the “nadis”   Creativity to achieve your goals   The OJAYA makeover: radiate your inner beauty   Eight kinds of wealth

Lesson 9

Lesson 9

Today we complete our training in the OJAYA Mantra of Heroes.

Lesson 10

Lesson 10

  It’s simple!

Lesson 11

Lesson 11

Mantras have little value until you know how to use them properly. We will now begin to master this simple, but artful skill.

Lesson 12

Lesson 12

Lesson 13

Lesson 13

In karate and other martial arts, various “katas” (movements) are diligently practiced to master these powerful systems of self-defense. This is hard work!

With OJAYA, we have it easy! We are now well prepared and ready to learn the “inner katas” of deep meditation — simple, blissful moves within our own consciousness that guide and direct the flow of our mindful practice. Each kata we’ll learn is simple and natural.

  An iron-clad rule for everyone who meditates   How people get stuck by simple misunderstandings   How to handle noise and thoughts   Take your foot off the gas   Victory

Lesson 14

Lesson 14

Today we learn more advanced katas — to enhance our skill and ensure our meditation is smooth, easy and blissful.

  A common complaint in meditation (but not for us!)   Meditation is de-concentration   The vertical motion of diving deep   Meditation and the breath   The best times to meditate   The proper way to end your meditation   A serene jungle meditation

Lesson 15

Lesson 15

Today we delve into common misunderstandings about meditation that cause people around the world needless struggles.

  A huge mistake made daily by millions of people in their meditations   Sleep vs. deep rest during meditation   How the mantra attacks stress   How the art of meditation gets lost over time   A beautiful meditation in the rainforest

Lesson 16

Lesson 16

  How to know when your meditation is flowing properly   Your natural alarm that tells you if you ever go off track   The easy solution for perfect meditation every time

Lesson 17

Lesson 17

Questions and answers from students. Learn about “skars” and how they influence your entire experience of daily life. How does OJAYA Deep Meditation work to “shatter the skars”?

  The solution is simple!   What is stress?   A wound in your heart   Looking through dark glasses   Meditate it out — or live it out   Stress build-up   Undigested emotional energies   Inner parasites   Clean in a short time   The wicked witch of the West   A serene, peaceful state of consciousness that repels stress   Is it live — or is it Memorex?   The “one-two punch”   Colors of consciousness   Defending against negative energies   Don’t be deceived!   “Divinely inspired” thoughts   The walls of Jericho

Lesson 18

Lesson 18

Meditation flows in wondrous waves — when you know how to ride them! Sukaishi says, “Without this knowledge, people don’t understand how to meditate deeply.”

 A balance of opposing forces   How the mantra pulls you gently into blissful depths of consciousness   Big “problems” are no problem   The byproducts of stress release   Daydreams and fantasyland   The fork in the road   What is awareness?   Your deeper intelligence   Superconsciousness   The myth of “Big Self & Little Self”   A typical meditation cycle   A demonstration   Why thoughts often increase during meditation

Lesson 19

Lesson 19

The secret to peaceful, blissful meditations — wherever you are.

  No fighting!   Disturbing the peace   Peace in a cave is nothing great   The adept OJAYA meditator   A story from Kauai, North Shore   The house of peace   Your intimate space   A sudden shock   Why millions of people can’t settle their minds

Lesson 20

Lesson 20

Sukaishi examines a very unhealthy teaching — common in meditation schools around the world — and why you should never follow that advice. You’ll be relieved!

  A look at Zen   The “Sleep Police”   The way of the monks   Relaxed alertness   Deeper than sleep   Mistaken logic   The secret to caring for others

Lesson 21

Lesson 21

Deep cleansing occurs as OJAYA Deep Meditation raises your energies.

  Wild dreams   Dissolving toxic emotions   The lightning bolt   Caution for kundalini yoga   Forgiving the past   Avoiding mental gymnastics   Don’t label your garbage

Lesson 22

Lesson 22

OJAYA strengthens and balances your consciousness to create an armor that protects you from getting stressed-out in your daily life.

 As easy as pie   How to meditate for 4X the results   The cool-down period   An ancient lesson from dyeing cloth

Lesson 23

Lesson 23

What are the signs of correct, deep meditation? And the symptoms of unskillful meditation?

Sukaishi boldly examines common mistakes that prevent people from meditating deeply.

 100% organic meditation   Why the OJAYA teachings cannot correct unskillful methods commonly taught elsewhere   The alarm that sounds when a meditation is unnatural

Lesson 24

Lesson 24

Let’s take a trip down memory lane to revisit the many things we’ve learned on this Course — including points rarely understood in modern-day meditation schools.

  Why everything in your life depends on your state of consciousness   The benefits of OJAYA are cumulative   A new secret about aging slowly   How to triumph over dragons

Title of Honor

Title of Honor

 The Foundation of Happiness   You live from your own unique consciousness   Inner Awakening