The not-for-profit School of OJAYA Deep Meditation
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deep, blissful meditation?
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I want to learn the most powerful, super easy meditation technique that gives me quick energy, cool emotional balance and deep inner calm.
V I’ve got anxiety.
I live with terrible anxiety on a daily basis. I’ve tried everything to become naturally calm without drugs, but nothing has worked. I’m wondering if my mind will ever be totally at peace.
V I’m tired and depressed.
My energy level is low and I’m not motivated to do anything — even meditation. There’s little joy or happiness in my daily life and I just feel exhausted all the time.
V I want to open my heart.
I want to experience a deep heart awakening. I want to love all people and have selfless compassion that flows deep in my soul. This is what meditation means to me.
V I want the power of “now”
I can never hang onto my own personal “power of now” for very long. The “now” is very elusive. How can I finally be “in the now” and gain my true powers of consciousness?
V I’ve done mindfulness.
But now I want to go beyond guided meditations and repeating superficial phrases like “May my mind be at ease.” I want to experience the classic heart-nourishing techniques of pure mindful serenity.
V I’m experienced.
I’ve been around the block with other meditations. Now I want to take everything I know to the next level. I’m ready to stop talking about it and experience a true, deep inner awakening.
V I’m pretty jaded.
I’ve tried other meditation and mindfulness techniques — and nothing has ever really worked for me. I want the true, authentic, classic techniques of deep blissful meditation. But now I’m highly skeptical, so you’ll have to prove it to me!
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