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We’re so happy to see you here!

Greetings !

Prep Talk 2 is where we explain what we mean by “the Martial Art of Deep Meditation.” In this martial art, who is your opponent?

People everywhere today truly need a few minutes of deep meditation added into their daily routine — a refreshing break from the fast pace of daily living which supports and empowers all areas of your entire life.

Feel free to watch this Prep Talk with a family member or friend.


OJAYA the inner martial art, where we learn teachings that are comparable and compatible with the physical martial arts.

Prep Talk 2:

 The Martial Art of
Deep Meditation

40 minutes

Are you ready to meditate?

Enroll in OJAYA

Back to Prep Talk 1